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Can CBD treat PTSD (Part 1)

May 1, 2020

What Is PTSD? 

   What is PTSD?  PTSD or Post Traumatic Stress Disorder is a mental illness. The term is now widely used but still misunderstood..  Mainstream America has always mentioned it in one way or another including terms like shell shocked, traumatized, flashbacks and combat fatigue. It was spoken in hushed tones and usually in reference to a Vet or enlisted person who was widely erratic and often volatile or over reacted to normal or seemingly minor life events. A person who admitted having or associating with someone who had it quickly turned into a social pariah.  Doctors didn’t know how to treat it and often prescribe sedatives, or other prescriptions with similar opioid effects. Colleagues, family, and friends just wanted those displaying symptoms to quickly get over it and go back to normal.  If they could go back to ‘normal’ they would have. Fast forward to today where we are able to discuss it without so much negative social stigma. 

What Are PTSD Symptoms?

PTSD according to a recent study - The Epidemiology of DSM-5 Posttraumatic Stress Disorder in the United States: Results from the National Epidemiologic Survey on Alcohol and Related Conditions by Goldstein, Smith and Grant: PTSD is characterized by intrusive, involuntary, distressing remembering or reexperiencing, avoidance, negative alterations in cognitions and mood, and changes in arousal and reactivity following direct experience, witnessing, repeated or extreme exposure to aversive details, or learning of the occurrence to a close other of actual or threatened death, serious injury, or sexual violence. We can now classify what behaviors are exhibited, but how does classification help it? Although we can not erase the psychological trauma, if we understand the symptoms of PTSD we can begin treatment by reducing if not alleviating those symptoms.

Is CBD Effective For  PTSD?

   Until recently, common practice for treating PTSD have been talk therapy, psychotherapy and psychiatric medications. While all of the above modalities have some measure of effectiveness depending on the trauma, there are new studies coming to light about using CBD as an adjunct to other therapies thereby  reducing patient overall exposure to opiate and psychoactive medications such as serotonin/norepinephrine re-uptake inhibitors, antiadrenergic agents, antipsychotics and their subsequent side effects and strongly correlated addiction. Enter the use of CBD as PTSD co-treatment. CBD can reduce the number and intensity of nightmares as well as reduce general anxiety. 

Does CBD Interfere With Medications?

    CBD are non psychoactive cannabidiol compounds which are naturally occurring and used by the human body everyday. They are non habit forming (non-addictive) legal in the US ( basically non existent THC level- you will not test positive on employers drug test) and will not interfere with existing medications that do not have a grapefruit warning. If you are taking medications with such a warning you should take them hours apart from CBD to avoid any conflict with absorption of the prescription medication.  Non habit forming and the lack of interaction with existing medications make Seebinger hemp products the perfect weapon to add to your PTSD arsenal. Our wide selection of organic CBD items come in various sizes and flavors to suit all taste. When you think CBD, think CBD Oil Super Store. As always consult your physician prior to beginning any medication or supplement routine. 

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How Mental Health Effects Emotional Wellbeing

By Jukka Jumisko • July 22, 2020
What Is Emotional Wellbeing? Many people today suffer from a lack of emotional wellbeing. According to Psychology today Emotional Wellbeing - is the ability to practice stress-management techniques, be resilient, and generate the emotions that lead to good feelings. The constant barrage of negativity, financial stress, physical stress, workplace stress, and poor eating habits all wear away at the body’s ability to be resilient. Studies have shown that when a person is constantly stressed it has a weakening effect on the immune system. Cortisol levels increase which then over stimulate the adrenal glands, and they become fatigued causing additional metabolic problems including hypertension, cardiovascular disease, and strokes. Emotional wellbeing has far reaching effects. How Does Well Being Affect Mental Health? Emotional wellbeing and mental health are interrelated, and have a corollary effect. When a person suffers from poor emotional wellbeing, it is often seen in the form of poor mental health displayed as depression, anxiety, isolation, and antisocial behavior. The person displaying these tendencies has lost the ability to manage their stress, or be resilient in the face of negativity. They can no longer generate the needed emotions which lead to good feelings. This lack of well being can lead many people to depend on antidepressants, anti-anxiety medications, sedatives, or alcohol. Each person can learn new coping mechanisms, but CBD can help bridge the gap between learning those mechanisms and traditional medications. CBD is naturally high in antioxidants, cannabidiols and terpenes which increase the body’s feel good endorphins. The calming effect of cannabidiols help to ease depression, anxiety, and stress. What Activities Help Mental Health? In addition to supplementation you can improve your emotional well being by making and maintaining connections with others. Try to connect and engage with the world around you. Live productively at work, socially or both. Learn and apply new coping mechanisms. As with any medication or supplement. Consult a physician prior to beginning or ending a new medication or supplement regime.

Does CBD Help Skin Rashes?

By Jukka Jumisko • July 14, 2020
Can CBD help skin issues? Often people with skin problems take one of few paths to fix it. Some attempt to ignore it. They hope the condition will get better by itself. Ignoring the problem often allows the conditions that caused it to proliferate and it actually gets worse. Unchecked follicular bacterial growth will only get worse and spread. Secondly, people try whatever homemade remedy a friend suggests without knowing the science. Not all homemade remedies are bad. Some are effective, but some are not and it is important to know the difference. Third, they try a non prescription over the counter medication which sometimes is just like the home remedy route - without investigating you could be misled by advertising into buying a completely useless product. Fourth buying high priced prescription medication with questionable side effects and still hope it will go away.There are many ongoing studies into the effectiveness of CBD in treating skin issues. Until recently the method used most often had been expensive prescription medications or a milder non prescription, but still expensive medications. It might be time for you to try a less expensive and more natural cure. In addition to CBD Oil’s anti inflammatory and pain relief, CBD is packed with antioxidants which have added benefits to the skin. Is CBD good for skin inflammation? Excess bacteria on the skin multiplies within the hair follicles and is the leading cause of skin inflammation. It is this inflammation which contributes to acne along with excess sebum production which is caused by hormones. Puberty creates the perfect conditions for bacterial overgrowth and acne is a common result. CBD oil works in two ways to reduce acne. First the anti-inflammatory property of CBD acts on the inflammatory cytokines directly. Inflammatory cytokines are the molecules which promote inflammation. Secondly the cannabidiol binds with receptors which prefer certain enzymes that promote inflammation. When cannabidiol is present in the body it will bind to those receptors prior to cytokines. Once the receptors bind to cannabidiol they can not bind with cytokines effectively cutting off inflammation on a molecular level. CBD also benefits the skin by reducing oil production, providing extra moisture and relieve pain and itching. Can CBD help skin issues? CBD can help with a variety of skin issues based on the aforementioned interaction in the body. Other conditions which studies have shown to improve are psoriasis, eczema, and other autoimmune related rough dry scaly patches. The CBD is absorbed easily into the skin and the additional antioxidants and fatty acids in the hemp oil actively fight the signs of aging, and improve free radical damage to the skin. As a result the skin retains more natural moisture, and is more elastic which reduces the normal sign of aging - wrinkles. When you consider all the benefits of CBD oil it is well worth trying before you consider more cost prohibitive methods with unwanted side effects. As with any routine consult with your physician prior to beginning or ending any medication or supplemental routine. When you think CBD, think CBD Superstore by Seebinger.

How Do You Define Health?

By Jukka Jumisko • July 7, 2020
What Is Health? The definition of health depends on who you ask. Health can mean different things to different people. A blind person might say “I’m blind, but I am healthy.” meaning they have no other ailment, or illness. According to MedicineNet The World Health Organization (WHO) has officially defined health as 'a state of complete physical, mental, and social well-being, not merely the absence of disease or infirmity.' So does that mean nothing can be wrong with us if we want to consider ourselves ‘healthy’. If we subscribe to this narrow definition of health then probably 95% of Americans would not be healthy because of obesity, diabetes, cardiac issues, stroke, traumatic brain injury, drug addiction, lost limbs, poor vision, deafness, mental illness and social isolation. Using this interpretation we are never really ‘healthy’ but instead we are always striving to be more healthy by reducing or eliminating the things that impede our ‘complete state of well being’. This renewed focus on health has changed how we process and consume food, how we maintain physical health and even the guidelines by which the FDA determines if we have reached the healthy state or not. Are Health and Wellness the same thing? It’s no surprise that many people are confused by the terms ‘Health & Wellness’. Many think they are the same thing and use the terms interchangeably. They are in fact different. The DSST Health and Human development course differentiates the two by saying: 'Health is defined as the overall mental and physical state of a person; the absence of disease.' The National Institute of Health says there are three types of health today. 'The first is that health is the absence of any disease or impairment. The second is that health is a state that allows the individual to adequately cope with all demands of daily life (implying also the absence of disease and impairment). The third definition states that health is a state of balance, an equilibrium that an individual has established within himself and between himself and his social and physical environment.' This isn't entirely the same thing as wellness. The DSST says 'Wellness refers to the state of being in optimal mental and physical health.' Health has clear delineation and boundaries, you either are, or are not healthy, while wellness has more gray areas. Wellness is in a constant state of flux. It is something you are always trying to obtain, or work toward. What Are The Dimensions Of Wellness? It is widely accepted that there are multiple dimensions to ‘Wellness’. There are seven commonly held dimensions, but as many as twelve, depending on who you ask. The seven most commonly studied wellness dimensions are Spiritual, Physical, Emotional, Career, Intellectual, Environmental & Social. Understanding these dimensions will better help you understand why and how CBD products work. In the following weeks we will look at how CBD products can improve and enhance our everyday state of being. CBD products can be used in conjunction with, or prior to starting a prescription medicine routine. Our information is in no way meant to replace your prescribed medical treatment. Instead we only seek to educate you about less costly and more natural alternatives. As with anything - consult your physician prior to starting, or stopping any prescription, or supplemental treatments.
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